“Change is never painful. Only the resistance to change is painful.” – Unknown
“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” – Lao Tzu
“Spirituality destroys the self. It deconstructs the false image, smashes everything unreal…every mind-made identity, everything that isn’t really you. It leaves you naked and humbled and unaware of any finish line.” -Jeff Foster
A full moon and the longest day of sun, how could you not have motivation?
Humans despise feeling stagnant. We must always be moving forward, accomplishing new goals, pursuing another dream. And although this is a strong point in us, it can also create ample amounts of unneeded stress.
It’s been a slow start to the morning in our household. It’s a moon day for me – I’m off work, I’m still in my PJs, and my coffee isn’t quite finished. My only plans for the day are to get outside, run a few errands, and relax. We all need a moon phase just as much as sun. Relax just as much as you work.
Our windows are open & the birds are chirping, and slowly I breathe in the fresh, warm air of spring. It’s the season of nature’s revival; the trees are sprouting and the flowers are breaking free of the earth. It’s a beautiful renaissance of a time, where we are all awakening from the hibernation of winter – ready to work on ourselves and achieve new goals for the year that lies ahead. It’s my favorite time of the year because the energy is strong & positive. Continue reading
I believe we all get into these ‘funks’. From time to time, I get into these weird moods where I’m sad/not happy for no apparent reason at all. Nothing dramatic has happened, my mind just took a turn in the wrong direction. They’re kind of hard to get out of but I’m getting better recognizing it & quickly occupying myself to change my mindset. Continue reading